Day 5 update

[linda_joyce]

I've been out for some retail therapy alone. Not so much a shopping trip more a test to see if I could 'not' but ciggies if I were out alone.

I passed. Three hours wandering round Newport which appears to have more places selling cigarettes than is normal for a town and I was tempted only twice.

I am begining to think that I am over the true nicotine craving and am into the habit cravings.

Last night I was desperate for a cigarette when I was playing dominoes on line, I always smoked while playing dominoes. Note to self find another game to play.

I always bought my cigarettes at the same newsagents just as I got off the bus in Newport, first temptation. Passing the other 6 shops selling cigarettes didn't tempt me. Note to self get off at a different bus stop in future.

I went to have a late and cake at my usual cafe about 11.00 am it allows smoking, second temptation. Note to self find another cafe that doesn't allow smoking. Since that means Starbucks I'll probably give up coffee for a while, I loath their coffee.

Comments

[vilakins.livejournal.com]

I don't go to Starbucks here but the Heathrow one made me the best latte I had in the UK.